You could use some grounding energy in your life right now? Look no further than your local forest! In this workshop by Avant Garden Life, you’ll explore the importance of...
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Do something good for your mind, your spirit and your feet!
In this unique hike, we'll ditch the clunky hiking shoes and step into nature barefoot. The hike takes place just 30 minutes outside of Mitte in the magical forests of east Berlin Friedrichshagen. With experienced guides to lead the way, the path is specifically chosen to accommodate this shoe-free journey with soft ground and feet-friendly textures. The experience is designed to be relaxed and serene, as your feet travel over paths of meadow, sand, moss, foliage, grass, clay and earth soils. You'll walk through puddles and dip your feet crystal clear streams. The hike is meant to be a time to discover and connect with nature, with a relaxed pace from about 2 km - 8 km to distance, depending on the group and the weather.
The practice of barefoot hiking is becoming an increasingly popular activity that promotes health, relaxation and a deeper connection with nature. So join us for the first Saturday of every month as we step out of our ordinary routines into a special experience with nature.