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Learn more about yourself through an interactive hike with horses. This unique experience uses the support of horses and nature to help you connect and reflect. You will learn to...

Immerse yourself in the forest with all your senses. Forest bathing is the Japanese practice of mindful hiking with meditation, breathing and relaxation exercises.

On this interactive hike we immerse ourselves in the special landscape around the Murellen Gorge and the Schanzenwald in Berlin Spandau/Charlottenburg. The landscape was shaped equally by the forces of...

Experience nature with all your senses! Regularly sharpening our senses helps us to navigate our life path with more clarity and joy.

Breathwork is a dynamic meditation in which a change in your everyday state of consciousness is induced through intensified breathing. Thus the gates of consciousness can expand and many different experiences are possible.

You don't need to travel far for a relaxing yoga retreat in nature. This immersive experience takes you into nature for half a day of yoga, meditation and mindfulness.