Herb Foraging – Autumn wild edibles & Urban Herbalism
You could use some grounding energy in your life right now? Look no further than your local forest! In this workshop by Avant Garden Life, you’ll explore the importance of...More Details
All our events adhere to the latest COIVD 19 regulations.
If you've already heard about forest bathing, or are just curious to try it, this beginner course is a perfect way to get started.
During forest bathing you will learn how a park, a forest or any other type of nature can help you to step away from your everyday routines to connect with yourself. In this workshop, you won't have to travel far to experience the healing and restorative benefits of spending time in nature can offer us. In between walking through Volkspark Humboldthain, you will practice mindfulness exercises that stimulate all of your senses. During the tour you will have the opportunity to connect both individually with yourself in silence, as well as with others in an interactive group setting. You will learn to harness the peace and tranquility in nature, helping you to disconnect from the stress of everyday life and focus on being mindful in the present moment.
Bring a friend for FREE to this event if you book before Friday 03/09/2021. Just book your spot for 1 person and we’ll send you an additional booking confirmation for a friend.
Bring enough to drink
Ready for the forest
It's best to pack a seat pad and wear comfortable shoes
Hussitenstraße 30, Berlin, Berlin, Deutschland
How to get there?
Entrance at the park via Hussitenstrasse/Grenzstrasse (S-Bahn Humboldthain - exit Hochstrasse)}