Herbalism Workshop in Plänterwald
Experience the healing power of the forest in this interactive workshop on wild edibles, medicinal plants and sustainable foraging in Plänterwald.Book Now
Did you know that Berlin is one of the greenest cities in Europe? Give yourself permission to slow down and connect with nature, with yourself, and with those around you on a guided forest bathing walk through Treptower Park.
Cultivate your sense of presence and calm through guided meditations, mindfulness techniques, creative invitations, and ceremony. It's a very special way to celebrate nature and deepen your connection to mind, body and the superhuman world.
Spending time in nature on a regular basis not only promotes connection, but has also been shown to lower blood pressure, strengthen memory and the immune system, and make us less susceptible to stress and depression. A recent study recommends getting out in nature at least 2 hours a week to maximize the benefits.
The event will last about 2 hours and will be conducted in English.
Things to bring
Something to sit on (a small mat or blanket) and an extra layer. We won’t be moving around much, so it can sometimes get chilly.
Feel free to bring yourself a water and a snack.
You can bring a notebook & pens/pencils. Even if you don't normally draw, it can be an interesting way to connect with the environment.
Dress for the weather
The event will happen rain or shine, so please dress appropriately (Hat & sunscreen or raincoat/umbrella).