Experience the healing power of the forest in this interactive workshop on wild edibles, medicinal plants and sustainable foraging in Plänterwald.
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Learn more about yourself through an interactive hike with horses. This unique experience uses the assistance of horses and nature to help you to connect and reflect.
You will learn to open up, use the right body language and bring out your true self to choose the right horse and be able to guide it throughout the hike. Horses help us connect to our intuition and emotions better. They remind us to be present, and offer us a mirror to ourselves in the moment. During the workshop you will build trust, release mental stress and establish strength as you hike through the wider forests of Ruppiner Schweiz between Neuruppin and Rheinsberg.
The workshop starts with a short introduction to each other, the horses and the day's agenda, followed by group hike with the horses that is designed to facilitate a journey inward to strengthen our resilience and mindfulness. On the hike you will feel yourself open up to anything on your mind, life's stressors and anything else that occupies your thoughts. Each person will have a therapy horse to support and help reflect, while also having the guidance of a somatic coach throughout the experience. The workshop concludes with a stop at the Café Lindow, where you can enjoy a cinnamon bun and coffee/tea that are included.
This workshop is good for anyone who wants to discover a new space in their lives and connect deeper with themselves. Everyone is welcome to participate. There is no experience with horses is required.