You could use some grounding energy in your life right now? Look no further than your local forest! In this workshop by Avant Garden Life, you’ll explore the importance of...
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Learn more about yourself through an interactive hike with horses. This unique experience uses the support of horses and nature to help you connect and reflect. You will learn to open up, use the right body language and be allowed to show the real you in order to choose the right horse to guide you throughout the hike. Horses help us to better connect with our intuition and emotions. They remind us to be present and offer us a mirror to ourselves in the moment. While hiking through the vast forests of Ruppiner Schweiz between Neuruppin and Rheinsberg, you will build confidence, release mental stress and draw strength during the workshop.
The workshop begins with a brief introduction to each other, the horses and the day's program, followed by a group hike with the horses designed to provide an inward journey to strengthen our resilience and mindfulness. While walking and listening to the hoofbeats of the horses, you will gradually relax and come into a deep inner peace. You feel open to whatever is bothering you, the stresses of life may be present, but with a horse by your side, the view from a different perspective with regard to your issues becomes more easily different, wider and clearer. The entire equine assisted experience is led by somatic coach Hilke. The workshop ends with feedback and a delicious sheet cake and fresh coffee or tea. This workshop is wonderful and educational for anyone who wants to discover a new space in their life and connect more deeply with themselves. Everyone is welcome to join in, no previous experience with horses is necessary.